Welcome to Prana Yoga Healing Collective

Instructors

Schedule

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06/07/2026 - 06/13/2026

7 Sun 8 Mon 9 Tue 10 Wed 11 Thu 12 Fri 13 Sat

7 Sun Closed

8 Mon Closed

9 Tue Closed

10 Wed Closed

11 Thu Closed

12 Fri Closed

13 Sat Closed

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Infrared Barre

9 - 10am

9:00am - 10:00am

Infrared Barre

ZRZara Roberts

Infrared Barre

Sunday, June 07 · 9:00am - 10:00am

Instructors:

Zara Roberts

Transform your fitness routine with Infrared Barre. This unique class blends traditional barre exercises with the healing benefits of infrared heat to improve flexibility, boost calorie burn, and speed up recovery. The infrared heat enhances circulation, promotes detoxification, and helps your muscles recover faster, making it the perfect workout for strength, stretch, and overall well-being.

This day is marked as closed. Reopen the day to edit or restore sessions.

Infrared Slow Flow

9 - 10am

9:00am - 10:00am

Infrared Slow Flow

Gabrielle Sessoms

Infrared Slow Flow

Sunday, June 07 · 9:00am - 10:00am

Instructors:

Gabrielle Sessoms

Experience the healing warmth of our Infrared Slow Flow class, a soothing practice enhanced by infrared heat. This class combines the benefits of gentle, slow-paced yoga with the therapeutic properties of infrared heat, promoting deep relaxation and enhanced flexibility.

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Infrared Yoga Flow

6 - 7am

6:00am - 7:00am

Infrared Yoga Flow

Kelly Fiume

Infrared Yoga Flow

Monday, June 08 · 6:00am - 7:00am

Instructors:

Kelly Fiume

Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

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MoveWell: Mobility

9:30 - 10:30am

9:30am - 10:30am

MoveWell: Mobility

Hannah Luna

MoveWell: Mobility

Monday, June 08 · 9:30am - 10:30am

Instructors:

Hannah Luna

This class combines gentle yoga, joint-focused movements, and mindful stretches to improve mobility, release tension, and enhance functional movement. Perfect for all levels, it helps you move more freely, prevent injury, and feel revitalized in your body.

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Gentle Hatha Flow

11am - 12pm

11:00am - 12:00pm

Gentle Hatha Flow

Hannah Luna

Gentle Hatha Flow

Monday, June 08 · 11:00am - 12:00pm

Instructors:

Hannah Luna

Discover tranquility and balance in our Gentle Hatha Flow class. This calming session is designed to guide you through a series of foundational yoga poses at a slow and mindful pace, making it perfect for beginners and those seeking a gentle practice.

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Infrared Yoga Flow

5:30 - 6:30pm

5:30pm - 6:30pm

Infrared Yoga Flow

Gabrielle Sessoms

Infrared Yoga Flow

Monday, June 08 · 5:30pm - 6:30pm

Instructors:

Gabrielle Sessoms

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Infrared Yogalates

6:45 - 7:45pm

6:45pm - 7:45pm

Infrared Yogalates

Angela Ortiz

Infrared Yogalates

Monday, June 08 · 6:45pm - 7:45pm

Instructors:

Angela Ortiz

Yogalates combines the best of yoga and Pilates into one transformative class. This dynamic practice blends the mindfulness, flexibility, and balance of yoga with the core strength, posture, and toning benefits of Pilates. Expect a flow of movements designed to improve your alignment, build strength, and enhance your mobility, all while fostering a deeper mind-body connection.

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Pop-Up Barre (non-heated)

9:30 - 10:30am

9:30am - 10:30am

Pop-Up Barre (non-heated)

Hannah Luna

Pop-Up Barre (non-heated)

Tuesday, June 09 · 9:30am - 10:30am

Instructors:

Hannah Luna

Transform your fitness routine with Barre. This low impact, full body workout blends ballet, pilates, and strength training to build endurance, improve posture, and create long, lean muscle tone through small, controlled movements.

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Prana Open Level Flow

10 - 11am

10:00am - 11:00am

Prana Open Level Flow

Sefton Wiggs

Prana Open Level Flow

Tuesday, June 09 · 10:00am - 11:00am

Instructors:

Sefton Wiggs

Prana Open Level Flow is a balanced vinyasa class designed to meet you exactly where you are. Whether you’re newer to yoga or deepening an existing practice, this class offers clear guidance, accessible variations, and optional challenges to help you move in a way that feels supportive and empowering.

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Embodied: slow+strength

5:30 - 6:30pm

5:30pm - 6:30pm

Embodied: slow+strength

Gabrielle Sessoms

Embodied: slow+strength

Tuesday, June 09 · 5:30pm - 6:30pm

Instructors:

Gabrielle Sessoms

Move with intention. Flow with presence. This slow-paced, strength-building practice invites you to deepen awareness, build resilience, and return to your center.

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Advanced Infrared Barre

6 - 7pm

6:00pm - 7:00pm

Advanced Infrared Barre

Jordyn Mather

Advanced Infrared Barre

Tuesday, June 09 · 6:00pm - 7:00pm

Instructors:

Jordyn Mather

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Flow & Restore

6:45 - 7:45pm

6:45pm - 7:45pm

Flow & Restore

Hannah Luna

Flow & Restore

Tuesday, June 09 · 6:45pm - 7:45pm

Instructors:

Hannah Luna

Find balance in our Flow and Restore class, where dynamic movement meets deep relaxation. Begin with a gentle flow to awaken your body and synchronize breath with movement. Then, ease into restorative poses that release tension and promote calm. This class offers the perfect blend of energy and tranquility, leaving you rejuvenated and at peace. Suitable for all levels.

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Infrared Yoga Flow

6 - 7am

6:00am - 7:00am

Infrared Yoga Flow

Kelly Fiume

Infrared Yoga Flow

Wednesday, June 10 · 6:00am - 7:00am

Instructors:

Kelly Fiume

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Full Body Flow

10 - 11am

10:00am - 11:00am

Full Body Flow

Sefton Wiggs

Full Body Flow

Wednesday, June 10 · 10:00am - 11:00am

Instructors:

Sefton Wiggs

This all-levels class is designed to stretch, strengthen, and release tension throughout your entire body. With a slower, intentional pace, we’ll guide you through a fluid sequence that allows for deep stretches, mindful movement, and a focus on building strength from head to toe. This class is perfect for anyone looking to deepen their practice while nourishing both body and mind.

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Infrared Mat Pilates

5:30 - 6:15pm

5:30pm - 6:15pm

Infrared Mat Pilates

Gabrielle Sessoms

Infrared Mat Pilates

Wednesday, June 10 · 5:30pm - 6:15pm

Instructors:

Gabrielle Sessoms

Join us for a core-focused Pilates session in the soothing warmth of infrared heat. Strengthen, tone, and stretch while enjoying the benefits of improved flexibility and detoxification.

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Candlelight Yin

6:45 - 7:45pm

6:45pm - 7:45pm

Candlelight Yin

Hannah Luna

Candlelight Yin

Wednesday, June 10 · 6:45pm - 7:45pm

Instructors:

Hannah Luna

Immerse yourself in the soft glow of candlelight for a deeply calming yin yoga experience. Through long-held floor poses, deep stretches, and intentional breath work, you’ll gently open the body’s connective tissues, release stored tension, and invite profound relaxation. This class is held in a very dimly lit space, encouraging you to tune in, soften inward, and follow verbal cues for a mindful, tranquil practice.

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Infrared HIIT

6:45 - 7:45pm

6:45pm - 7:45pm

Infrared HIIT

Gabrielle Sessoms

Infrared HIIT

Wednesday, June 10 · 6:45pm - 7:45pm

Instructors:

Gabrielle Sessoms

Ignite your strength, stamina, and metabolism with 45 minutes of high-intensity interval training. This heated class blends heart-pumping cardio and body weight strength with mindful stretches, breath work, and deep relaxation — leaving you sweaty, strong, and fully renewed.

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Gentle Hatha Flow

10 - 11am

10:00am - 11:00am

Gentle Hatha Flow

Sefton Wiggs

Gentle Hatha Flow

Thursday, June 11 · 10:00am - 11:00am

Instructors:

Sefton Wiggs

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Infrared Yoga Flow

5:30 - 6:30pm

5:30pm - 6:30pm

Infrared Yoga Flow

Gabrielle Sessoms

Infrared Yoga Flow

Thursday, June 11 · 5:30pm - 6:30pm

Instructors:

Gabrielle Sessoms

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Infrared Barre

6 - 7pm

6:00pm - 7:00pm

Infrared Barre

Avery Ham

Infrared Barre

Thursday, June 11 · 6:00pm - 7:00pm

Instructors:

Avery Ham

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Infrared Power Bounce

6:45 - 7:15pm

6:45pm - 7:15pm

Infrared Power Bounce

Gabrielle Sessoms

Infrared Power Bounce

Thursday, June 11 · 6:45pm - 7:15pm

Instructors:

Gabrielle Sessoms

Infrared Bounce is a high-energy trampoline workout driven by energizing beats that keep you moving from start to finish. This dynamic class boosts endurance, supports lymphatic flow, and delivers full-body toning and infrared heat.

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Infrared Yoga Flow

7 - 8am

7:00am - 8:00am

Infrared Yoga Flow

Gabrielle Sessoms

Infrared Yoga Flow

Friday, June 12 · 7:00am - 8:00am

Instructors:

Gabrielle Sessoms

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Flow Into Yin

9 - 10am

9:00am - 10:00am

Flow Into Yin

Gabrielle Sessoms

Flow Into Yin

Friday, June 12 · 9:00am - 10:00am

Instructors:

Gabrielle Sessoms

Flow into Yin starts with a gentle vinyasa flow to warm the body and release tension, then shifts into deep, grounding yin postures for stillness and restoration. A balanced blend of movement and stillness--Perfect for all-levels.

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Gentle Hatha Flow

8 - 9am

8:00am - 9:00am

Gentle Hatha Flow

Hannah Luna

Gentle Hatha Flow

Saturday, June 13 · 8:00am - 9:00am

Instructors:

Hannah Luna

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Advanced Infrared Barre

8:30 - 9:30am

8:30am - 9:30am

Advanced Infrared Barre

Jordyn Mather

Advanced Infrared Barre

Saturday, June 13 · 8:30am - 9:30am

Instructors:

Jordyn Mather

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PAUSE:Guided Meditation

9:15 - 10am 0 / 10

9:15am - 10:00am

PAUSE:Guided Meditation

Bookings: 0/10

Hannah Luna

PAUSE:Guided Meditation

Saturday, June 13 · 9:15am - 10:00am

Instructors:

Hannah Luna

A calming blend of guided meditation, breath work, and gentle movement to help you release tension and reconnect with yourself. Perfect for all-levels, this class offers a weekly reset--a space to pause, reflect, and begin again with clarity and calm.

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Infrared Yoga Flow

10:15 - 11:15am 9 / 12

10:15am - 11:15am

Infrared Yoga Flow

Bookings: 9/12

Jordyn Mather Book

Infrared Yoga Flow

Saturday, June 13 · 10:15am - 11:15am

Instructors:

Jordyn Mather

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Waiver, Release of Liability & Studio Policy Agreement

⸻

1. Assumption of Risk

I acknowledge that participating in activities at Prana Yoga Healing Collective (hereinafter referred to as “the Studio”), including but not limited to yoga, infrared yoga, sound healing, salt therapy, Reiki, and massage, involves inherent risks. These risks include, but are not limited to, physical exertion, physical contact, exposure to infrared heat, sound vibrations, and potential allergic reactions to salt.

I understand that these activities may result in physical injury and I voluntarily assume all risks associated with my participation.

⸻

2. Health and Medical Conditions

I affirm that I am in good health and do not suffer from any medical condition that would prevent my safe participation in the activities offered by the Studio.

I agree to inform the Studio of any changes in my health or medical condition that may affect my ability to participate in these activities.

⸻

3. Waiver of Liability

In consideration of being allowed to participate in the activities at the Studio, I hereby release, waive, discharge, and covenant not to sue Prana Yoga Healing Collective, its owners, employees, instructors, therapists, and agents from any and all liability, claims, demands, actions, and causes of action arising out of or related to any loss, damage, or injury, including death, that may be sustained by me while participating in these activities or while on the premises of the Studio.

⸻

4. Indemnification

I agree to indemnify and hold harmless the Studio, its owners, employees, instructors, therapists, and agents from any and all claims, actions, suits, procedures, costs, expenses, damages, and liabilities, including attorney’s fees, brought as a result of my involvement in these activities and to reimburse them for any such expenses incurred.

⸻

5. Payment & Expiration

All memberships, class packages, and individual sessions must be paid for in advance. The Studio accepts various forms of payment, including credit/debit cards and electronic payments.

Class packages have an expiration date, which will be communicated at the time of purchase. Unused classes will not be refunded or extended beyond the expiration date.

⸻

6. Studio Policies

Classes

• $18 drop-in classes

• If you cancel your class, you will receive a class credit (valid for 14 days) instead of a refund

• If you do not cancel your drop-in, the class is forfeited

⸻

Memberships & Class Packs

• Members are responsible for monitoring their membership renewal dates

• Cancellations must be made prior to renewal

• Once renewed, memberships may be canceled for the following billing cycle

Yearly Membership Exception:

• If canceled within 14 days of renewal, a refund may be issued

• Refunds will exclude the 3.5% processing fee

• Class packs cannot be extended once expired

⸻

Special Events

• Some events are included in memberships and follow standard class policies

• Paid special events require 24-hour notice for cancellation to receive a refund

• Refunds will exclude the 3.5% processing fee

Please note:

Teachers may prepare materials in advance based on attendance. This policy helps prevent waste and allows others the opportunity to attend.

⸻

Cancellations & No-Shows

• Cancellation window is 4 hours prior to class

• This allows time for waitlisted clients or others to join

• Failure to cancel: $5 no-show fee

• Late cancellation (after window via message/email): $3 fee

I understand that the booking system does not allow cancellations within the 4-hour window, and fees will apply accordingly.

⸻

Class Enrollment & Attendance Policy

At Prana Yoga Healing Collective, we are committed to fostering a vibrant and supportive community environment. To ensure the highest quality experience for both students and instructors, the following policies apply:

• All classes require a minimum of two (2) students enrolled in order to proceed

• The Studio does not offer private, one-on-one sessions through regular class scheduling

Registration Window:

• Students may sign up for classes up until the scheduled start time, provided minimum enrollment is met

Low Enrollment Procedure:

• If a class has one (1) or no students enrolled one hour prior to the scheduled start time, registration will close

• If only one student is enrolled, they will be notified via email that the class has been canceled

• If no students are enrolled, the class will be canceled without notice

⸻

Studio Etiquette & Punctuality

• Phones are not permitted in classroom spaces to maintain a focused and intentional environment

• Students are expected to arrive on time

Please note:

There is a 5-minute grace period after class begins. After this time, doors will be locked and class will be in session. Entry will not be permitted once the class has started.

⸻

Age Policy

• Students 18 and older may attend independently and sign their own waiver

• Students ages 16–17 may attend with parent/guardian consent, and a parent/guardian must sign this waiver

• Students 15 and under must have a parent/guardian present attending class with them

⸻

Final Policy Agreement

All policies are final and without exception. By signing below, I acknowledge and agree to all studio policies outlined above.

We truly appreciate your mindfulness and cooperation as part of our shared community.

⸻

7. Photography & Media Release

I grant permission to the Studio to use my likeness in photographs, videos, or other media for promotional purposes without compensation. I understand that these images may be used across social media, websites, and printed materials.

⸻

8. Acknowledgment of Understanding

I have read this Waiver, Release of Liability, and Studio Policy Agreement and fully understand its terms.

I acknowledge that I am signing this agreement freely and voluntarily, and intend by my signature to be a complete and unconditional release of all liability to the greatest extent allowed by law.

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Interest Form

Welcome to Prana Yoga Healing Collective

Instructors

Schedule

Infrared Barre

Infrared Barre

Infrared Slow Flow

Infrared Slow Flow

Infrared Yoga Flow

Infrared Yoga Flow

MoveWell: Mobility

MoveWell: Mobility

Gentle Hatha Flow

Gentle Hatha Flow

Infrared Yoga Flow

Infrared Yoga Flow

Infrared Yogalates

Infrared Yogalates

Pop-Up Barre (non-heated)

Pop-Up Barre (non-heated)

Prana Open Level Flow

Prana Open Level Flow

Embodied: slow+strength

Embodied: slow+strength

Advanced Infrared Barre

Advanced Infrared Barre

Flow & Restore

Flow & Restore

Infrared Yoga Flow

Infrared Yoga Flow

Full Body Flow

Full Body Flow

Infrared Mat Pilates

Infrared Mat Pilates

Candlelight Yin

Candlelight Yin

Infrared HIIT

Infrared HIIT

Gentle Hatha Flow

Gentle Hatha Flow

Infrared Yoga Flow

Infrared Yoga Flow

Infrared Barre

Infrared Barre

Infrared Power Bounce

Infrared Power Bounce

Infrared Yoga Flow

Infrared Yoga Flow

Flow Into Yin

Flow Into Yin

Gentle Hatha Flow

Gentle Hatha Flow

Advanced Infrared Barre

Advanced Infrared Barre

PAUSE:Guided Meditation

PAUSE:Guided Meditation

Infrared Yoga Flow

Infrared Yoga Flow

Book Session

Booking Confirmed

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