Schedule

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09/20/2026 - 09/26/2026

20 Sun 21 Mon 22 Tue 23 Wed 24 Thu 25 Fri 26 Sat

20 Sun Closed

21 Mon Closed

22 Tue Closed

23 Wed Closed

24 Thu Closed

25 Fri Closed

26 Sat Closed

12:00am

1:00am

2:00am

3:00am

4:00am

5:00am

6:00am

7:00am

8:00am

9:00am

10:00am

11:00am

12:00pm

1:00pm

2:00pm

3:00pm

4:00pm

5:00pm

6:00pm

7:00pm

8:00pm

9:00pm

10:00pm

11:00pm

Infrared Barre

9 - 10am

9:00am - 10:00am

Infrared Barre

Christine Davis

Infrared Barre

Sunday, September 20 · 9:00am - 10:00am

Instructors:

Christine Davis

Transform your fitness routine with Infrared Barre. This unique class blends traditional barre exercises with the healing benefits of infrared heat to improve flexibility, boost calorie burn, and speed up recovery. The infrared heat enhances circulation, promotes detoxification, and helps your muscles recover faster, making it the perfect workout for strength, stretch, and overall well-being.

This day is marked as closed. Reopen the day to edit or restore sessions.

Infrared Slow Flow

9 - 10am

9:00am - 10:00am

Infrared Slow Flow

Hannah Luna

Infrared Slow Flow

Sunday, September 20 · 9:00am - 10:00am

Instructors:

Hannah Luna

Experience the healing warmth of our Infrared Slow Flow class, a soothing practice enhanced by infrared heat. This class combines the benefits of gentle, slow-paced yoga with the therapeutic properties of infrared heat, promoting deep relaxation and enhanced flexibility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Infrared Yoga Flow

6 - 7am

6:00am - 7:00am

Infrared Yoga Flow

Jordyn Mather

Infrared Yoga Flow

Monday, September 21 · 6:00am - 7:00am

Instructors:

Jordyn Mather

Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

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MoveWell: Mobility

9:30 - 10:30am 7 / 10

9:30am - 10:30am

MoveWell: Mobility

Bookings: 7/10

Hannah Luna Book

MoveWell: Mobility

Monday, September 21 · 9:30am - 10:30am

Instructors:

Hannah Luna

This class combines gentle yoga, joint-focused movements, and mindful stretches to improve mobility, release tension, and enhance functional movement. Perfect for all levels, it helps you move more freely, prevent injury, and feel revitalized in your body.

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Gentle Hatha Flow

11am - 12pm 3 / 10

11:00am - 12:00pm

Gentle Hatha Flow

Bookings: 3/10

Hannah Luna Book

Gentle Hatha Flow

Monday, September 21 · 11:00am - 12:00pm

Instructors:

Hannah Luna

Discover tranquility and balance in our Gentle Hatha Flow class. This calming session is designed to guide you through a series of foundational yoga poses at a slow and mindful pace, making it perfect for beginners and those seeking a gentle practice.

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Infrared Yoga Flow

5:30 - 6:30pm 16 / 16

5:30pm - 6:30pm

Infrared Yoga Flow

Bookings: 16/16

Gabrielle Sessoms Waitlist

Infrared Yoga Flow

Monday, September 21 · 5:30pm - 6:30pm

Instructors:

Gabrielle Sessoms

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Infrared Mat Pilates

6:45 - 7:30pm 7 / 16

6:45pm - 7:30pm

Infrared Mat Pilates

Bookings: 7/16

T'anna Rose Book

Infrared Mat Pilates

Monday, September 21 · 6:45pm - 7:30pm

Instructors:

T'anna Rose

Join us for a full body-focused Mat Pilates session in the soothing warmth of infrared heat. Strengthen, tone, and stretch while enjoying the benefits of improved flexibility and detoxification.

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Warm Restore

9:30 - 10:30am 1 / 10

9:30am - 10:30am

Warm Restore

Bookings: 1/10

Michelle Lepp Book

Warm Restore

Tuesday, September 22 · 9:30am - 10:30am

Instructors:

Michelle Lepp

Slow down, relax, and restore. This gentle class uses props to support long-held poses that calm the nervous system and release tension. The room is softly heated to 75° to help muscles relax and deepen your comfort.

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Embodied: slow+strength

5:30 - 6:30pm 12 / 12

5:30pm - 6:30pm

Embodied: slow+strength

Bookings: 12/12

Gabrielle Sessoms Waitlist

Embodied: slow+strength

Tuesday, September 22 · 5:30pm - 6:30pm

Instructors:

Gabrielle Sessoms

Move with intention. Flow with presence. This slow-paced, strength-building practice invites you to deepen awareness, build resilience, and return to your center.

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Advanced Infrared Barre

6 - 7pm 10 / 11

6:00pm - 7:00pm

Advanced Infrared Barre

Bookings: 10/11

Jordyn Mather Book

Advanced Infrared Barre

Tuesday, September 22 · 6:00pm - 7:00pm

Instructors:

Jordyn Mather

This day is marked as closed. Reopen the day to edit or restore sessions.

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Restorative

6:45 - 8pm 10 / 10

6:45pm - 8:00pm

Restorative

Bookings: 10/10

Hannah Luna Waitlist (1)

Restorative

Tuesday, September 22 · 6:45pm - 8:00pm

Instructors:

Hannah Luna

Slow down, settle in, and give your body the space it needs to truly rest. Our Restorative class uses fully supported poses held for several minutes with the help of bolsters, blankets, and blocks to encourage deep relaxation and release physical and mental tension. Gentle guidance and mindful breathing help calm the nervous system, improve flexibility, and leave you feeling refreshed, grounded, and renewed. Suitable for all levels, no prior yoga experience is needed.

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Infrared Yoga Flow

6 - 7am 10 / 14

6:00am - 7:00am

Infrared Yoga Flow

Bookings: 10/14

Jordyn Mather Book

Infrared Yoga Flow

Wednesday, September 23 · 6:00am - 7:00am

Instructors:

Jordyn Mather

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Full Body Flow

10 - 11am 1 / 10

10:00am - 11:00am

Full Body Flow

Bookings: 1/10

Sefton Wiggs Book

Full Body Flow

Wednesday, September 23 · 10:00am - 11:00am

Instructors:

Sefton Wiggs

This all-levels class is designed to stretch, strengthen, and release tension throughout your entire body. With a slower, intentional pace, we’ll guide you through a fluid sequence that allows for deep stretches, mindful movement, and a focus on building strength from head to toe. This class is perfect for anyone looking to deepen their practice while nourishing both body and mind.

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Infrared Yoga Flow

5:30 - 6:30pm 14 / 14

5:30pm - 6:30pm

Infrared Yoga Flow

Bookings: 14/14

Amber Izquierdo Waitlist (1)

Infrared Yoga Flow

Wednesday, September 23 · 5:30pm - 6:30pm

Instructors:

Amber Izquierdo

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Candlelight Yin

6:45 - 7:45pm 10 / 10

6:45pm - 7:45pm

Candlelight Yin

Bookings: 10/10

Hannah Luna Waitlist

Candlelight Yin

Wednesday, September 23 · 6:45pm - 7:45pm

Instructors:

Hannah Luna

Immerse yourself in the soft glow of candlelight for a deeply calming yin yoga experience. Through long-held floor poses, deep stretches, and intentional breath work, you’ll gently open the body’s connective tissues, release stored tension, and invite profound relaxation. This class is held in a very dimly lit space, encouraging you to tune in, soften inward, and follow verbal cues for a mindful, tranquil practice.

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Gentle Hatha Flow

10 - 11am 1 / 10

10:00am - 11:00am

Gentle Hatha Flow

Bookings: 1/10

Sefton Wiggs Book

Gentle Hatha Flow

Thursday, September 24 · 10:00am - 11:00am

Instructors:

Sefton Wiggs

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Infrared Yoga Flow

5:30 - 6:30pm 13 / 16

5:30pm - 6:30pm

Infrared Yoga Flow

Bookings: 13/16

Jordyn Mather Book

Infrared Yoga Flow

Thursday, September 24 · 5:30pm - 6:30pm

Instructors:

Jordyn Mather

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Infrared Barre

6 - 7pm 4 / 11

6:00pm - 7:00pm

Infrared Barre

Bookings: 4/11

Avery Ham Book

Infrared Barre

Thursday, September 24 · 6:00pm - 7:00pm

Instructors:

Avery Ham

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Infrared Sculpt

6:45 - 7:45pm 5 / 14

6:45pm - 7:45pm

Infrared Sculpt

Bookings: 5/14

Jordyn Mather Book

Infrared Sculpt

Thursday, September 24 · 6:45pm - 7:45pm

Instructors:

Jordyn Mather

Turn up the heat and sculpt from head to toe in this high-energy, strength-focused class. Infrared Sculpt blends resistance training, low-impact cardio bursts, and core work in a heated infrared room to build lean muscle and elevate your heart rate.

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Infrared Yoga Flow

7 - 8am 3 / 16

7:00am - 8:00am

Infrared Yoga Flow

Bookings: 3/16

Dawn Manning Book

Infrared Yoga Flow

Friday, September 25 · 7:00am - 8:00am

Instructors:

Dawn Manning

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Yin + Sound

9 - 10:15am 6 / 10

9:00am - 10:15am

Yin + Sound

Bookings: 6/10

Gabrielle Sessoms Book

Yin + Sound

Friday, September 25 · 9:00am - 10:15am

Instructors:

Gabrielle Sessoms

Experience deep relaxation and healing with our Yin + Sound fusion class, a unique blend of meditative yoga and therapeutic sound healing. This class combines the long-held, passive stretches of yin yoga with the soothing vibrations of a sound bath, creating a profoundly restorative experience for body and mind.

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Gentle Hatha Flow

8 - 9am 7 / 12

8:00am - 9:00am

Gentle Hatha Flow

Bookings: 7/12

Sefton Wiggs Book

Gentle Hatha Flow

Saturday, September 26 · 8:00am - 9:00am

Instructors:

Sefton Wiggs

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Advanced Infrared Barre

8:30 - 9:30am 3 / 11

8:30am - 9:30am

Advanced Infrared Barre

Bookings: 3/11

Jordyn Mather Book

Advanced Infrared Barre

Saturday, September 26 · 8:30am - 9:30am

Instructors:

Jordyn Mather

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PAUSE:Guided Meditation

9:15 - 10am 4 / 10

9:15am - 10:00am

PAUSE:Guided Meditation

Bookings: 4/10

Michelle Lepp Book

PAUSE:Guided Meditation

Saturday, September 26 · 9:15am - 10:00am

Instructors:

Michelle Lepp

A calming blend of guided meditation, breath work, and gentle movement to help you release tension and reconnect with yourself. Perfect for all-levels, this class offers a weekly reset--a space to pause, reflect, and begin again with clarity and calm.

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Infrared Yoga Flow

10:15 - 11:15am 2 / 12

10:15am - 11:15am

Infrared Yoga Flow

Bookings: 2/12

Jordyn Mather Book

Infrared Yoga Flow

Saturday, September 26 · 10:15am - 11:15am

Instructors:

Jordyn Mather

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Waiver, Release of Liability & Studio Policy Agreement

⸻

1. Assumption of Risk

I acknowledge that participating in activities at Prana Yoga Healing Collective (hereinafter referred to as “the Studio”), including but not limited to yoga, infrared yoga, sound healing, salt therapy, Reiki, and massage, involves inherent risks. These risks include, but are not limited to, physical exertion, physical contact, exposure to infrared heat, sound vibrations, and potential allergic reactions to salt.

I understand that these activities may result in physical injury and I voluntarily assume all risks associated with my participation.

⸻

2. Health and Medical Conditions

I affirm that I am in good health and do not suffer from any medical condition that would prevent my safe participation in the activities offered by the Studio.

I agree to inform the Studio of any changes in my health or medical condition that may affect my ability to participate in these activities.

⸻

3. Waiver of Liability

In consideration of being allowed to participate in the activities at the Studio, I hereby release, waive, discharge, and covenant not to sue Prana Yoga Healing Collective, its owners, employees, instructors, therapists, and agents from any and all liability, claims, demands, actions, and causes of action arising out of or related to any loss, damage, or injury, including death, that may be sustained by me while participating in these activities or while on the premises of the Studio.

⸻

4. Indemnification

I agree to indemnify and hold harmless the Studio, its owners, employees, instructors, therapists, and agents from any and all claims, actions, suits, procedures, costs, expenses, damages, and liabilities, including attorney’s fees, brought as a result of my involvement in these activities and to reimburse them for any such expenses incurred.

⸻

5. Payment & Expiration

All memberships, class packages, and individual sessions must be paid for in advance. The Studio accepts various forms of payment, including credit/debit cards and electronic payments.

Class packages have an expiration date, which will be communicated at the time of purchase. Unused classes will not be refunded or extended beyond the expiration date.

⸻

6. Studio Policies

Classes

• $18 drop-in classes

• If you cancel your class, you will receive a class credit (valid for 14 days) instead of a refund

• If you do not cancel your drop-in, the class is forfeited

⸻

Memberships & Class Packs

• Members are responsible for monitoring their membership renewal dates

• Cancellations must be made prior to renewal

• Once renewed, memberships may be canceled for the following billing cycle

Yearly Membership Exception:

• If canceled within 14 days of renewal, a refund may be issued

• Refunds will exclude the 3.5% processing fee

• Class packs cannot be extended once expired

⸻

Special Events

• Some events are included in memberships and follow standard class policies

• Paid special events require 24-hour notice for cancellation to receive a refund

• Refunds will exclude the 3.5% processing fee

Please note:

Teachers may prepare materials in advance based on attendance. This policy helps prevent waste and allows others the opportunity to attend.

⸻

Cancellations & No-Shows

• Cancellation window is 4 hours prior to class

• This allows time for waitlisted clients or others to join

• Failure to cancel: $5 no-show fee

• Late cancellation (after window via message/email): $3 fee

I understand that the booking system does not allow cancellations within the 4-hour window, and fees will apply accordingly.

⸻

Class Enrollment & Attendance Policy

At Prana Yoga Healing Collective, we are committed to fostering a vibrant and supportive community environment. To ensure the highest quality experience for both students and instructors, the following policies apply:

• All classes require a minimum of two (2) students enrolled in order to proceed

• The Studio does not offer private, one-on-one sessions through regular class scheduling

Registration Window:

• Students may sign up for classes up until the scheduled start time, provided minimum enrollment is met

Low Enrollment Procedure:

• If a class has one (1) or no students enrolled one hour prior to the scheduled start time, registration will close

• If only one student is enrolled, they will be notified via email that the class has been canceled

• If no students are enrolled, the class will be canceled without notice

⸻

Studio Etiquette & Punctuality

• Phones are not permitted in classroom spaces to maintain a focused and intentional environment

• Students are expected to arrive on time

Please note:

There is a 5-minute grace period after class begins. After this time, doors will be locked and class will be in session. Entry will not be permitted once the class has started.

⸻

Age Policy

• Students 18 and older may attend independently and sign their own waiver

• Students ages 16–17 may attend with parent/guardian consent, and a parent/guardian must sign this waiver

• Students 15 and under must have a parent/guardian present attending class with them

⸻

Final Policy Agreement

All policies are final and without exception. By signing below, I acknowledge and agree to all studio policies outlined above.

We truly appreciate your mindfulness and cooperation as part of our shared community.

⸻

7. Photography & Media Release

I grant permission to the Studio to use my likeness in photographs, videos, or other media for promotional purposes without compensation. I understand that these images may be used across social media, websites, and printed materials.

⸻

8. Acknowledgment of Understanding

I have read this Waiver, Release of Liability, and Studio Policy Agreement and fully understand its terms.

I acknowledge that I am signing this agreement freely and voluntarily, and intend by my signature to be a complete and unconditional release of all liability to the greatest extent allowed by law.

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Schedule

Infrared Barre

Infrared Barre

Infrared Slow Flow

Infrared Slow Flow

Infrared Yoga Flow

Infrared Yoga Flow

MoveWell: Mobility

MoveWell: Mobility

Gentle Hatha Flow

Gentle Hatha Flow

Infrared Yoga Flow

Infrared Yoga Flow

Infrared Mat Pilates

Infrared Mat Pilates

Warm Restore

Warm Restore

Embodied: slow+strength

Embodied: slow+strength

Advanced Infrared Barre

Advanced Infrared Barre

Restorative

Restorative

Infrared Yoga Flow

Infrared Yoga Flow

Full Body Flow

Full Body Flow

Infrared Yoga Flow

Infrared Yoga Flow

Candlelight Yin

Candlelight Yin

Gentle Hatha Flow

Gentle Hatha Flow

Infrared Yoga Flow

Infrared Yoga Flow

Infrared Barre

Infrared Barre

Infrared Sculpt

Infrared Sculpt

Infrared Yoga Flow

Infrared Yoga Flow

Yin + Sound

Yin + Sound

Gentle Hatha Flow

Gentle Hatha Flow

Advanced Infrared Barre

Advanced Infrared Barre

PAUSE:Guided Meditation

PAUSE:Guided Meditation

Infrared Yoga Flow

Infrared Yoga Flow

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Booking Confirmed

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