Schedule

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11/01/2026 - 11/07/2026
1 Sun 2 Mon 3 Tue 4 Wed 5 Thu 6 Fri 7 Sat
1 Sun Closed
2 Mon Closed
3 Tue Closed
4 Wed Closed
5 Thu Closed
6 Fri Closed
7 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Infrared Barre

9 - 10am
9:00am - 10:00am

Infrared Barre

CDChristine Davis
Infrared Barre
Sunday, November 01 · 9:00am - 10:00am
Instructors:
Christine Davis

Transform your fitness routine with Infrared Barre. This unique class blends traditional barre exercises with the healing benefits of infrared heat to improve flexibility, boost calorie burn, and speed up recovery. The infrared heat enhances circulation, promotes detoxification, and helps your muscles recover faster, making it the perfect workout for strength, stretch, and overall well-being.

This day is marked as closed. Reopen the day to edit or restore sessions.

Infrared Slow Flow

9 - 10am
9:00am - 10:00am

Infrared Slow Flow

GSGabrielle Sessoms
Infrared Slow Flow
Sunday, November 01 · 9:00am - 10:00am
Instructors:
Gabrielle Sessoms

Experience the healing warmth of our Infrared Slow Flow class, a soothing practice enhanced by infrared heat. This class combines the benefits of gentle, slow-paced yoga with the therapeutic properties of infrared heat, promoting deep relaxation and enhanced flexibility. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Infrared Yoga Flow

6 - 7am
6:00am - 7:00am

Infrared Yoga Flow

ZRZara Roberts
Infrared Yoga Flow
Monday, November 02 · 6:00am - 7:00am
Instructors:
Zara Roberts

Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

This day is marked as closed. Reopen the day to edit or restore sessions.

MoveWell: Mobility

9:30 - 10:30am
9:30am - 10:30am

MoveWell: Mobility

COClaire Ostadi
MoveWell: Mobility
Monday, November 02 · 9:30am - 10:30am
Instructors:
Claire Ostadi

This class combines gentle yoga, joint-focused movements, and mindful stretches to improve mobility, release tension, and enhance functional movement. Perfect for all levels, it helps you move more freely, prevent injury, and feel revitalized in your body.

This day is marked as closed. Reopen the day to edit or restore sessions.

Gentle Hatha Flow

11am - 12pm
11:00am - 12:00pm

Gentle Hatha Flow

GSGabrielle Sessoms
Gentle Hatha Flow
Monday, November 02 · 11:00am - 12:00pm
Instructors:
Gabrielle Sessoms

Discover tranquility and balance in our Gentle Hatha Flow class. This calming session is designed to guide you through a series of foundational yoga poses at a slow and mindful pace, making it perfect for beginners and those seeking a gentle practice.

This day is marked as closed. Reopen the day to edit or restore sessions.

Infrared Yoga Flow

5:30 - 6:30pm
5:30pm - 6:30pm

Infrared Yoga Flow

GSGabrielle Sessoms
Infrared Yoga Flow
Monday, November 02 · 5:30pm - 6:30pm
Instructors:
Gabrielle Sessoms

Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

This day is marked as closed. Reopen the day to edit or restore sessions.

Infrared Mat Pilates

6 - 6:45pm
6:00pm - 6:45pm

Infrared Mat Pilates

TRT'anna Rose
Infrared Mat Pilates
Monday, November 02 · 6:00pm - 6:45pm
Instructors:
T'anna Rose

Join us for a full body-focused Mat Pilates session in the soothing warmth of infrared heat. Strengthen, tone, and stretch while enjoying the benefits of improved flexibility and detoxification.

This day is marked as closed. Reopen the day to edit or restore sessions.

All-Levels Infrared Flow

9 - 10am
9:00am - 10:00am

All-Levels Infrared Flow

COClaire Ostadi
All-Levels Infrared Flow
Tuesday, November 03 · 9:00am - 10:00am
Instructors:
Claire Ostadi

Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an all-levels vinyasa flow sequence, creating a transformative experience for body and mind.

This day is marked as closed. Reopen the day to edit or restore sessions.

Embodied: slow+strength

5:30 - 6:30pm
5:30pm - 6:30pm

Embodied: slow+strength

GSGabrielle Sessoms
Embodied: slow+strength
Tuesday, November 03 · 5:30pm - 6:30pm
Instructors:
Gabrielle Sessoms

Move with intention. Flow with presence. This slow-paced, strength-building practice invites you to deepen awareness, build resilience, and return to your center. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Advanced Infrared Barre

6 - 7pm
6:00pm - 7:00pm

Advanced Infrared Barre

JMJordyn Mather
Advanced Infrared Barre
Tuesday, November 03 · 6:00pm - 7:00pm
Instructors:
Jordyn Mather

Transform your fitness routine with Infrared Barre. This unique class blends traditional barre exercises with the healing benefits of infrared heat to improve flexibility, boost calorie burn, and speed up recovery. The infrared heat enhances circulation, promotes detoxification, and helps your muscles recover faster, making it the perfect workout for strength, stretch, and overall well-being.

This day is marked as closed. Reopen the day to edit or restore sessions.

Restorative

6:45 - 8pm
6:45pm - 8:00pm

Restorative

LALisa Anderson
Restorative
Tuesday, November 03 · 6:45pm - 8:00pm
Instructors:
Lisa Anderson

Slow down, settle in, and give your body the space it needs to truly rest. Our Restorative class uses fully supported poses held for several minutes with the help of bolsters, blankets, and blocks to encourage deep relaxation and release physical and mental tension. Gentle guidance and mindful breathing help calm the nervous system, improve flexibility, and leave you feeling refreshed, grounded, and renewed. Suitable for all levels, no prior yoga experience is needed.

This day is marked as closed. Reopen the day to edit or restore sessions.

Infrared Yoga Flow

6 - 7am
6:00am - 7:00am

Infrared Yoga Flow

KFKelly Fiume
Infrared Yoga Flow
Wednesday, November 04 · 6:00am - 7:00am
Instructors:
Kelly Fiume

Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

This day is marked as closed. Reopen the day to edit or restore sessions.

Full Body Flow

10 - 11am
10:00am - 11:00am

Full Body Flow

SWSefton Wiggs
Full Body Flow
Wednesday, November 04 · 10:00am - 11:00am
Instructors:
Sefton Wiggs

This all-levels class is designed to stretch, strengthen, and release tension throughout your entire body. With a slower, intentional pace, we’ll guide you through a fluid sequence that allows for deep stretches, mindful movement, and a focus on building strength from head to toe. This class is perfect for anyone looking to deepen their practice while nourishing both body and mind.

This day is marked as closed. Reopen the day to edit or restore sessions.

Infrared Yoga Flow

5:30 - 6:30pm
5:30pm - 6:30pm

Infrared Yoga Flow

AIAmber Izquierdo
Infrared Yoga Flow
Wednesday, November 04 · 5:30pm - 6:30pm
Instructors:
Amber Izquierdo

Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

This day is marked as closed. Reopen the day to edit or restore sessions.

Candlelight Yin

6:45 - 7:45pm
6:45pm - 7:45pm

Candlelight Yin

COClaire Ostadi
Candlelight Yin
Wednesday, November 04 · 6:45pm - 7:45pm
Instructors:
Claire Ostadi

Immerse yourself in the soft glow of candlelight for a deeply calming yin yoga experience. Through long-held floor poses, deep stretches, and intentional breath work, you’ll gently open the body’s connective tissues, release stored tension, and invite profound relaxation. This class is held in a very dimly lit space, encouraging you to tune in, soften inward, and follow verbal cues for a mindful, tranquil practice.

This day is marked as closed. Reopen the day to edit or restore sessions.

Gentle Hatha Flow

10 - 11am 0 / 10
10:00am - 11:00am

Gentle Hatha Flow

Bookings: 0/10
SWSefton Wiggs
Gentle Hatha Flow
Thursday, November 05 · 10:00am - 11:00am
Instructors:
Sefton Wiggs

Discover tranquility and balance in our Gentle Hatha Flow class. This calming session is designed to guide you through a series of foundational yoga poses at a slow and mindful pace, making it perfect for beginners and those seeking a gentle practice.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Infrared Yoga Flow

5:30 - 6:30pm 8 / 16
5:30pm - 6:30pm

Infrared Yoga Flow

Bookings: 8/16
ESElyssia Selly Book
Infrared Yoga Flow
Thursday, November 05 · 5:30pm - 6:30pm
Instructors:
Elyssia Selly

Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Infrared Barre

6 - 7pm 7 / 11
6:00pm - 7:00pm

Infrared Barre

Bookings: 7/11
JMJordyn Mather Book
Infrared Barre
Thursday, November 05 · 6:00pm - 7:00pm
Instructors:
Jordyn Mather

Transform your fitness routine with Infrared Barre. This unique class blends traditional barre exercises with the healing benefits of infrared heat to improve flexibility, boost calorie burn, and speed up recovery. The infrared heat enhances circulation, promotes detoxification, and helps your muscles recover faster, making it the perfect workout for strength, stretch, and overall well-being.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Infrared Sculpt

6:45 - 7:30pm 5 / 14
6:45pm - 7:30pm

Infrared Sculpt

Bookings: 5/14
ESElyssia Selly Book
Infrared Sculpt
Thursday, November 05 · 6:45pm - 7:30pm
Instructors:
Elyssia Selly

Turn up the heat and sculpt from head to toe in this high-energy, strength-focused class. Infrared Sculpt blends resistance training, low-impact cardio bursts, and core work in a heated infrared room to build lean muscle and elevate your heart rate.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Infrared Yoga Flow

7 - 8am 7 / 16
7:00am - 8:00am

Infrared Yoga Flow

Bookings: 7/16
DMDawn Manning Book
Infrared Yoga Flow
Friday, November 06 · 7:00am - 8:00am
Instructors:
Dawn Manning

Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Yin + Sound

9 - 10:15am 5 / 10
9:00am - 10:15am

Yin + Sound

Bookings: 5/10
SWSefton Wiggs Book
Yin + Sound
Friday, November 06 · 9:00am - 10:15am
Instructors:
Sefton Wiggs

Experience deep relaxation and healing with our Yin + Sound fusion class, a unique blend of meditative yoga and therapeutic sound healing. This class combines the long-held, passive stretches of yin yoga with the soothing vibrations of a sound bath, creating a profoundly restorative experience for body and mind.  

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Gentle Hatha Flow

8 - 9am 10 / 12
8:00am - 9:00am

Gentle Hatha Flow

Bookings: 10/12
ZRZara Roberts Book
Gentle Hatha Flow
Saturday, November 07 · 8:00am - 9:00am
Instructors:
Zara Roberts

Discover tranquility and balance in our Gentle Hatha Flow class. This calming session is designed to guide you through a series of foundational yoga poses at a slow and mindful pace, making it perfect for beginners and those seeking a gentle practice.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Advanced Infrared Barre

8:30 - 9:30am 6 / 11
8:30am - 9:30am

Advanced Infrared Barre

Bookings: 6/11
JMJordyn Mather Book
Advanced Infrared Barre
Saturday, November 07 · 8:30am - 9:30am
Instructors:
Jordyn Mather

Transform your fitness routine with Infrared Barre. This unique class blends traditional barre exercises with the healing benefits of infrared heat to improve flexibility, boost calorie burn, and speed up recovery. The infrared heat enhances circulation, promotes detoxification, and helps your muscles recover faster, making it the perfect workout for strength, stretch, and overall well-being.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Infrared Yoga Flow

10:15 - 11:15am 4 / 12
10:15am - 11:15am

Infrared Yoga Flow

Bookings: 4/12
JMJordyn Mather Book
Infrared Yoga Flow
Saturday, November 07 · 10:15am - 11:15am
Instructors:
Jordyn Mather

Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

This day is marked as closed. Reopen the day to edit or restore sessions.

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Waiver, Release of Liability & Studio Policy Agreement
⸻
1. Assumption of Risk
I acknowledge that participating in activities at Prana Yoga Healing Collective (hereinafter referred to as “the Studio”), including but not limited to yoga, infrared yoga, sound healing, salt therapy, Reiki, and massage, involves inherent risks. These risks include, but are not limited to, physical exertion, physical contact, exposure to infrared heat, sound vibrations, and potential allergic reactions to salt.
I understand that these activities may result in physical injury and I voluntarily assume all risks associated with my participation.
⸻
2. Health and Medical Conditions
I affirm that I am in good health and do not suffer from any medical condition that would prevent my safe participation in the activities offered by the Studio.
I agree to inform the Studio of any changes in my health or medical condition that may affect my ability to participate in these activities.
⸻
3. Waiver of Liability
In consideration of being allowed to participate in the activities at the Studio, I hereby release, waive, discharge, and covenant not to sue Prana Yoga Healing Collective, its owners, employees, instructors, therapists, and agents from any and all liability, claims, demands, actions, and causes of action arising out of or related to any loss, damage, or injury, including death, that may be sustained by me while participating in these activities or while on the premises of the Studio.
⸻
4. Indemnification
I agree to indemnify and hold harmless the Studio, its owners, employees, instructors, therapists, and agents from any and all claims, actions, suits, procedures, costs, expenses, damages, and liabilities, including attorney’s fees, brought as a result of my involvement in these activities and to reimburse them for any such expenses incurred.
⸻
5. Payment & Expiration
All memberships, class packages, and individual sessions must be paid for in advance. The Studio accepts various forms of payment, including credit/debit cards and electronic payments.
Class packages have an expiration date, which will be communicated at the time of purchase. Unused classes will not be refunded or extended beyond the expiration date.
⸻
6. Studio Policies
Classes
• $18 drop-in classes
• If you cancel your class, you will receive a class credit (valid for 14 days) instead of a refund
• If you do not cancel your drop-in, the class is forfeited
⸻
Memberships & Class Packs
• Members are responsible for monitoring their membership renewal dates
• Cancellations must be made prior to renewal
• Once renewed, memberships may be canceled for the following billing cycle
Yearly Membership Exception:
• If canceled within 14 days of renewal, a refund may be issued
• Refunds will exclude the 3.5% processing fee
• Class packs cannot be extended once expired
⸻
Special Events
• Some events are included in memberships and follow standard class policies
• Paid special events require 24-hour notice for cancellation to receive a refund
• Refunds will exclude the 3.5% processing fee
Please note:
Teachers may prepare materials in advance based on attendance. This policy helps prevent waste and allows others the opportunity to attend.
⸻
Cancellations & No-Shows
• Cancellation window is 4 hours prior to class
• This allows time for waitlisted clients or others to join
• Failure to cancel: $5 no-show fee
• Late cancellation (after window via message/email): $3 fee
I understand that the booking system does not allow cancellations within the 4-hour window, and fees will apply accordingly.
⸻
Class Enrollment & Attendance Policy
At Prana Yoga Healing Collective, we are committed to fostering a vibrant and supportive community environment. To ensure the highest quality experience for both students and instructors, the following policies apply:
• All classes require a minimum of two (2) students enrolled in order to proceed
• The Studio does not offer private, one-on-one sessions through regular class scheduling
Registration Window:
• Students may sign up for classes up until the scheduled start time, provided minimum enrollment is met
Low Enrollment Procedure:
• If a class has one (1) or no students enrolled one hour prior to the scheduled start time, registration will close
• If only one student is enrolled, they will be notified via email that the class has been canceled
• If no students are enrolled, the class will be canceled without notice
⸻
Studio Etiquette & Punctuality
• Phones are not permitted in classroom spaces to maintain a focused and intentional environment
• Students are expected to arrive on time
Please note:
There is a 5-minute grace period after class begins. After this time, doors will be locked and class will be in session. Entry will not be permitted once the class has started.
⸻
Age Policy
• Students 18 and older may attend independently and sign their own waiver
• Students ages 16–17 may attend with parent/guardian consent, and a parent/guardian must sign this waiver
• Students 15 and under must have a parent/guardian present attending class with them
⸻
Final Policy Agreement
All policies are final and without exception. By signing below, I acknowledge and agree to all studio policies outlined above.
We truly appreciate your mindfulness and cooperation as part of our shared community.
⸻
7. Photography & Media Release
I grant permission to the Studio to use my likeness in photographs, videos, or other media for promotional purposes without compensation. I understand that these images may be used across social media, websites, and printed materials.
⸻
8. Acknowledgment of Understanding
I have read this Waiver, Release of Liability, and Studio Policy Agreement and fully understand its terms.
I acknowledge that I am signing this agreement freely and voluntarily, and intend by my signature to be a complete and unconditional release of all liability to the greatest extent allowed by law.

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