I am Amber. A student of yoga for nearly 20yrs and a teacher for 14 of those years! Yoga came into my life through my own healing journey with PTSD and has made an everlasting impact. I use yoga to help students get out of their heads and into their body. I believe in the connection between mind/body/breath and spirit and strive to deliver that to my students. Yoga isn't what you're doing, it's how you're BEing. I look forward to seeing you on the mat!